Mobility
Improve joint movement and everyday comfort.
It is never too lateto feel better.
Three guided classes every week for mobility, strength, balance and confidence in a welcoming community.
Schedule and price
Three classes per week
CRC 16,000
Morning groups run from 9:00-10:00 AM and 10:00-11:00 AM. Contact reception to confirm availability.
Ask about classesSafe strength
Gentle, progressive resistance helps maintain muscle and prevent falls.
Balance
Build stability and confidence for walking and stairs.
Community
Small groups and friendly guidance in every session.